What does self-care mean in the life of busy, multi-passionate business owners...?
When we think of self-care, we often think of hour-long massages or weekend getaways. However, self-care doesn’t have to involve long stretches of time or elaborate planning. It can be as simple as breathing deeply for a couple of minutes, watching the sunset or sipping a cup of tea on the porch.
What’s important is knowing what fills YOUR cup, not what society says should.
Join us for this insightful workshop on taking care of you. It may be easier than you think!
About The Speaker:
Organizational, learning, and leadership development expert Dr. Suzan Wasik is committed to positively impacting the lives of employees, learners, and society — all for the greater good.
A Licensed Clinical Mental Health Counselor, business award winner, and accomplished academic scholar, Dr. Wasik has over 20 years of experience in coaching and developing professionals in academic, clinical, and corporate settings. Through her practice, she’s developed expertise in personal and professional growth, career development, facilitation, change management, adult learning, and organizational development. Dr. Wasik’s clients include C-Suite executives, senior managers, sales teams, research organizations and world-class educational institutions.
As an international speaker and trainer, Dr. Wasik specializes in translating current research in counseling, psychology, and human development into practical applications for leaders and learners. Her organizational and L&D work inform strategic approaches to developing talent and executive leadership capabilities for cross-functional teams to be more effective, productive, and engaged both in person and in remote work environments.
Dr. Wasik is well versed in the use of personality assessments, research-based interventions, training, online course development, L&D, facilitation, change management, and executive and agile coaching. Her research and practice interests are around combining principles of positive psychology, EQ, mindfulness, and the development of agile leadership in the workplace.
“The Secret of Self-Care May Not Be What You Think” will be Thursday, February 17th from 11:30am EST to 1:00pm EST at Executive Office Suites in Lafayette Village, 8480 Honeycutt Rd, Suite 200, Raleigh, NC 27615.
Register today so you can learn how to fill your cup for all your productivity needs.
Questions? Reach us here.